Rishikesh Advaita Yoga Ashram · Feminine Awakening

Lalita Tripura

A 21-day journey into the living wisdom of the Divine Feminine — rooted in Tantra, Yoga, and the
eternal grace of Tripura Sundari.

Duration

21 Days

Format

Live + Recorded

Open To

Women Only

Location

Rishikesh, India
Program
Lalita Tripura 21 Days
Practice
Tantra · Yoga · Āyurveda
Teachings
Daily live sessions + recordings
Tradition
Śrī Vidyā · Advaita lineage

"She is not a goddess to be worshipped from afar — she is the awareness you already are."

About This Study

Not performance — return to what is already true

Lalita Tripura is a 21-day immersive program rooted in the tradition of Śrī Vidyā and Advaita Vedanta, designed exclusively for women who feel called to explore the living presence of the Divine Feminine within themselves.

Drawing from the ancient wisdom of Tripura Sundari — the goddess of the three worlds and the beauty of all that exists — this journey weaves together tantric philosophy, yogic practice, Āyurvedic wisdom, and deep self-inquiry into a single, unhurried 21-day arc.

The program does not ask you to become someone else. It invites you to peel away what is not you — until what remains is luminous, steady, and whole.

Is This For You?

You may feel a quiet yes while reading this

Lalita Tripura is open to women across all stages of life — no prior experience in yoga or philosophy is needed.

Seeking Inner Space

You desire a safe, non-judgmental space to turn inward — to slow down, soften, and listen rather than keep forcing life forward.

In a Season of Change

You are moving through transition, questioning, or subtle inner shifts — and feel that something within you is ready to surface.

Drawn to the Feminine

You are curious about the wisdom of the feminine — her cycles, her depth, her power — and wish to understand her through lived experience.

Guided Reflection

You value thoughtful guidance and contemplation over rigid structure or performance — learning that unfolds at its own pace.

Sisterhood Without Comparison

You wish to grow alongside other women — in honesty, care, and mutual respect — held in a container of genuine safety.

Ready to Go Deeper

You have done outer work — career, relationships, health — and sense that something deeper, more essential, still awaits your attention.

Core Teachings

What we explore together

Seven dimensions of feminine wisdom woven through 21 days of living inquiry and sacred practice.

Śrī Vidyā

The Geometry of the Goddess

An introduction to the Śrī Yantra — the sacred diagram of Tripura Sundari — as a living map of consciousness and creation.

Tantra Darśana

Feminine as Foundation

Understanding Śakti not as energy separate from you, but as the very fabric of awareness — present in every breath and sensation.

Lunar Wisdom

Living by the Moon

Moon-phase practices, menstrual cycle awareness, and the art of aligning daily rhythm with the natural feminine pulse of time.

Āyurveda & Body

Nourishing the Feminine Body

Āyurvedic wisdom on constitution, seasonal eating, and daily self-care practices that restore balance and radiance from within.

Mantra & Ritual

Sound as Sacred Gateway

Working with Lalita’s mantra, pūjā, and daily ritual as a means of centering the mind and invoking the presence of inner grace.

Self-Inquiry

Who is the One Knowing?

Guided Advaita inquiry into the nature of the observer — dissolving the sense of being a woman who lacks into the recognition of fullness.

Program Structure

How these 21 days unfold

Three phases, each seven days — moving from grounding, through
opening, to integration and flowering.

01

Days 1 – 7

Returning to Herself

The first seven days are devoted to arrival — quieting the mind, restoring the body, and establishing a daily rhythm of practice. We begin with the foundations of Śrī Vidyā, the story of Lalita, and Āyurvedic morning routines.

02

Days 8 – 14

In Awe of Herself

The middle seven days move deeper into the philosophy and embodied practice. We explore the Śrī Yantra, the Pañcadaśī mantra, and the inner architecture of feminine energy — from Mūlādhāra to Sahasrāra.

03

Days 15 – 21

The Goddess Awakens

The final seven days turn toward integration — bringing the teachings into daily life. We close with Advaita inquiry into the nature of the self, a collective pūjā, and a reflection ceremony marking the journey’s completion.

Live Daily Sessions

Each day includes a live teaching session of approximately 90 minutes, combining philosophy, guided practice, and open inquiry. All sessions are recorded for participants who cannot attend live.

Personal Practice Time

Each participant receives a personal daily practice guide — a gentle morning and evening rhythm of mantra, journaling, and movement to be engaged with independently between group sessions.

Support & Sisterhood

A private community space for all participants to share reflections, ask questions, and support one another throughout the 21 days. Teachers are available for clarification and personal guidance.

Your Guidance

Rooted in authentic lineage

ॐ

Advaita Yoga Ashram

Rishikesh, India

Advaita Sadhana Kutir Ashram rooted in the sacred land of Rishikesh, the world’s yoga capital — committed to preserving authentic Vedic and Tantric wisdom for women and seekers worldwide.

A space of feminine inquiry and conscious living

Our mission is to make the deepest teachings of Śrī Vidyā, Advaita Vedanta, and Yogic philosophy accessible to women across the world — not as abstract doctrine, but as a living, breathing invitation to know oneself.

Located on the banks of the Gaṅgā in Rishikesh, our ashram offers structured programs that honour both classical rigour and personal gentleness — holding each student’s inquiry with care, steadiness, and unhurried respect.

Contemplative Depth

Teachings emerge from living practice within the Śrī Vidyā lineage — grounded in direct transmission, not merely academic study.

Global Community of Women

Participants join from across India, Europe, Southeast Asia, and the Americas — united in sincere, respectful inner inquiry.

Safe & Sacred Container

All sessions are held with clear ethical boundaries, emotional safety, and deep respect for each woman’s pace and readiness.

Course Investment

Begin the 21-day journey

Your contribution supports the continuation of authentic feminine wisdom teachings held within the sacred space of Rishikesh.

Early Registration

₹15,000

limited seats · early bird

Full 21-day access with all live sessions, recordings, personal practice guides, and community space. Register early to secure your place.

Full Journey

₹21,000

complete access · standard

Everything included — live sessions, 18 months recording access, personal guidance, community, and closing ceremony materials.

This is not a program to consume — it is a path what already is.

Join women from across the world in 21 days of deep, sincere, and luminous inner inquiry into the wisdom of Lalita Tripura Sundari.

₹21,000
omplete access · 18 months recordings

Frequently Asked Questions

Questions & Answers

Lalita Tripura is a 21-day guided journey for women, rooted in the tradition of Śrī Vidyā and Advaita Vedanta. It offers a space for reflection, embodied practice, and inner inquiry — held with care, discipline, and gentleness — to explore the living wisdom of the Divine Feminine within you.

No prior experience is required. The program is designed as a gentle entry point and does not assume knowledge of Sanskrit, Tantra, or yoga philosophy. All concepts are explained clearly with reference to lived feminine experience.

Yes. The journey is held in a way that supports both beginners and those with prior experience. Participants are encouraged to engage at their own pace, without pressure to perform, share, or arrive with answers. Gentleness is built into the structure.

Sessions are conducted online via live video, allowing participation from anywhere in the world. Each session runs approximately 90 minutes and includes teaching, guided practice, and open Q&A. All sessions are recorded for those who cannot attend live.

Recordings will be available to all enrolled participants for 18 months from the date of program commencement. This allows you to revisit the teachings as many times as needed, at a pace that feels natural and sustainable.

Yes. With online live sessions and recorded access, Lalita Tripura is open to women across the globe. All session details, time zones, and access information are shared clearly upon registration confirmation.

Once the program has begun, cancellations and refunds are not offered. To support informed participation, introductory orientation is included in the first days, allowing you to experience the rhythm and approach before fully settling in. Please reach out before registering if you have any questions.

ॐ

“Lalitā — she who plays. The entire universe is her sacred play, and you are the awareness in which it dances.”

— Lalitā Sahasranāma, Tradition of Śrī Vidyā